Weight Loss Tips: Ask Dani – Quinoa vs. Brown Rice + Full vs. Non-Fat Dairy | Dani Spies

The Question:

1. What is better, brown rice or quinoa?

2. What is better, full fat or non fat yogurt?

Check out the video to hear my take and be sure to leave your thoughts, suggestions, and ideas down in the comments below.

Here is a great article on full fat dairy and all of it’s benefits (it’s one of the best I’ve seen): http://www.marksdailyapple.com/dairy-fat-healthy-paleo-primal/#axzz2nMH5cq2G

To see other Ask Dani videos click HERE: http://cleananddelicious.com/category…

And be sure to stop by for all my Clean & Delicious recipes as well: http://cleananddelicious.com

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