Lengua Estofada (Ox Tongue Stew with Mushroom and Olives)

Lengua estofada is a type of stew made from ox tongue, mushroom, and olives. This is also sometimes referred to as lengua estofado, although the term “estofado” describe dishes that are cooked with sugar. This cooking demo will show you how to cook lengua estofada using the Panlasang Pinoy way.

The complete recipe for this cooking demo can be found at: https://panlasangpinoy.com/2009/03/12/lengua-estofada/

It is important to prepare the ox tongue first before starting to follow the recipe. You will need a few hours more to make the lengua tender. This is done by boiling. The skin on the tongue will need to also be peeled-off before you slice it.

Other popular lengua recipes are: lengua in mushroom sauce ( https://www.youtube.com/watch?v=alp7sFpTKxI ), slow cooker lengua, and tacos de lengua,

This lengua recipe will need the following ingredients:

tomato sauce,potato, garlic, onion, beef bouillon, tenderized and sliced ox tongue, olives,mushroom, and oyster sauce.

Here is how it’s done:

(01:03) cook the garlic and onion in oil.
(01:30) add the lengua
(02:28) pour the water and tomato sauce and add the beef bouillon.
(03:36) fry the potatoes
(04:17) cook the the mushroom.
(04:30) add some oyster sauce
(04:55) add the remaining ingredients and then serve.

More about me:

My name is Vanjo Merano. I live in the Northern suburbs of Chicago, Illinois. I work as an IT professional, but cooking has been my passion since I was a kid.

I created Panlasang Pinoy (the blog and this youtube channel) to promote Filipino food and Filipino Cuisine to the world.

Who shoots your video and who creates the recipes?

I shoot all the videos myself and I write and develop my own recipes.

What equipment do you use?

I started the videos back in 2009 using a Pentax point and shoot camera. It is a priced possession because it helped me take this channel to where it is today.

At present, I use Panasonic Hc-X920, Sony FDR-AX100 4K Ultra HD Camcorder, and Nikon D5.

Learn more about me and my work by visiting https://panlasangpinoy.com

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